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The School of Life

The School of Life

The School of Life is a collective of psychologists, philosophers and writers devoted to helping people lead calmer and more resilient lives. We share ideas on how to understand ourselves better, improve our relationships, take stock of our careers and deepen our...
Psych Hub

Psych Hub

For more Information Learning about mental health is crucial for us all to imagine a better future for everyone. Psych Hub’s Mental Health Ally Certification learning hubs will help you become an important steward of your wellbeing and that of your loved ones....

MENTAL HEALTH : BELIEVE IT OR NOT

By : Rachana Menon MENTAL HEALTH : BELIEVE IT OR NOT   What does it mean to be physically healthy and fit?  Having an adequate diet and routine exercise?  Following a keto diet and saying goodbye to caffeine or saying goodbye to your favorite pizza? Maybe these...

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