by The Mind Research Foundation | Oct 7, 2021 | Creators & Authors
The School of Life is a collective of psychologists, philosophers and writers devoted to helping people lead calmer and more resilient lives. We share ideas on how to understand ourselves better, improve our relationships, take stock of our careers and deepen our...
by The Mind Research Foundation | Sep 22, 2021 | Creators & Authors
For more Information Learning about mental health is crucial for us all to imagine a better future for everyone. Psych Hub’s Mental Health Ally Certification learning hubs will help you become an important steward of your wellbeing and that of your loved ones....
by The Mind Research Foundation | Feb 16, 2021 | Vital
By : Rachana Menon MENTAL HEALTH : BELIEVE IT OR NOT What does it mean to be physically healthy and fit? Having an adequate diet and routine exercise? Following a keto diet and saying goodbye to caffeine or saying goodbye to your favorite pizza? Maybe these...
by The Mind Research Foundation | Feb 16, 2021 | Vital
Understanding Social Isolation By : Debdattya Mitra The world has witnessed a global health crisis due to the menacing effect of the novel coronavirus disease...
by The Mind Research Foundation | Jan 9, 2019 | Outreach Initiatives
Session on Mindful Examination Approach- Beat the Sweat Stress, Anxiety, Fear, Tension, Worry, Headache, Pressure are some of the terms often associated with Exams. While Stress can be both positive and negative, too much negative stress can hinder productivity and...